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The essential guide to goal setting part six: reality check

Have you ever had a reality check on any aspect of your life? It's a bit like being dumped in a freezing water on a...

Essential guide to goal setting part 5: Realistic goal timescale

The world is filled with goal quitters who did not understand what a realistic goal timescale is. Often I meet people who tell me...

The essential guide to goal setting part three: chunk down

Hi everyone, how are you doing so far with organising your goals? In part three of our essential article workbook on the essential guide...

The essential guide to goal setting part 2: Long term goals

Hi everyone, since our first workbook article - the essential guide to goal setting part 1, you should now have written at least 100...

The essential guide to goal setting part 1: Types and brain...

One important aspect of living a full and successful life is understanding, setting, enjoying, and working with goals. On the surface, goal setting is...